Ben Hughes 20:03 row
4,854m
Meters
20:03.9
Time
2:04.0
Pace
310
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 89 |
December 08, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,854m | 2:04.0 | 184 | 931 | 19 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 20:03.9 | 6m | 5:25.0 | 10 | 335 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.