Ben Hughes 25:00 row
5,728m
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 91 |
December 20, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,728m | 2:10.9 | 156 | 836 | 18 | 152 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 139 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 151 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 149 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 155 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 169 |
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Workout Graph
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