Ben Hughes 1x6000m/2:30r row
6,000m
Meters
26:29.7
Time
2:12.4
Pace
362
Calories
143
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,014m |
| Overall Time | 28:59.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 121 |
December 24, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.7 | 6,000m | 2:12.4 | 151 | 818 | 18 | 143 |
| 26:29.7 | 6,000m | 2:12.4 | 151 | 818 | 18 | 143 |
| r14m |
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Workout Graph
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