Ben Hughes 6000m row
6,000m
Meters
26:17.5
Time
2:11.4
Pace
362
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 461 |
| Drag Factor | 117 |
December 24, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.5 | 6,000m | 2:11.4 | 154 | 830 | 17 | 145 |
| 5:32.0 | 1,200m | 2:18.3 | 132 | 755 | 17 | 136 |
| 5:10.3 | 2,400m | 2:09.2 | 162 | 857 | 17 | 148 |
| 5:10.5 | 3,600m | 2:09.3 | 162 | 856 | 18 | 145 |
| 5:16.4 | 4,800m | 2:11.8 | 153 | 825 | 18 | 145 |
| 5:08.3 | 6,000m | 2:08.4 | 165 | 868 | 18 | 152 |
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Workout Graph
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