Ben Hughes 6000m row
6,000
Meters
26:32.1
Time
2:12.6
Pace
361
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 472 |
| Drag Factor | 118 |
December 24, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.1 | 6,000 | 2:12.6 | 150 | 815 | 361 | 17 | 144 |
| 5:21.8 | 1,200 | 2:14.0 | 145 | 799 | 71 | 18 | 139 |
| 5:30.0 | 2,400 | 2:17.5 | 135 | 763 | 72 | 17 | 147 |
| 5:12.9 | 3,600 | 2:10.3 | 158 | 843 | 73 | 18 | 152 |
| 5:21.0 | 4,800 | 2:13.7 | 146 | 803 | 71 | 17 | 136 |
| 5:06.2 | 6,000 | 2:07.5 | 169 | 880 | 74 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.