Ben Hughes 6000m row
6,000m
Meters
26:32.1
Time
2:12.6
Pace
364
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 121 |
December 27, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.1 | 6,000m | 2:12.6 | 150 | 815 | 17 | 140 |
| 5:49.9 | 1,200m | 2:25.7 | 113 | 688 | 16 | 106 |
| 5:19.7 | 2,400m | 2:13.2 | 148 | 809 | 18 | 146 |
| 5:05.6 | 3,600m | 2:07.3 | 170 | 883 | 19 | 149 |
| 5:07.1 | 4,800m | 2:07.9 | 167 | 874 | 19 | 151 |
| 5:09.7 | 6,000m | 2:09.0 | 163 | 860 | 18 | 150 |
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Workout Graph
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