Ben Hughes 6000m row
6,000
Meters
25:33.0
Time
2:07.7
Pace
376
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 108 |
December 28, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.0 | 6,000 | 2:07.7 | 168 | 882 | 376 | 18 | 149 |
| 5:24.6 | 1,200 | 2:15.2 | 141 | 809 | 73 | 18 | 142 |
| 5:04.4 | 2,400 | 2:06.8 | 172 | 898 | 76 | 19 | 150 |
| 4:57.8 | 3,600 | 2:04.0 | 183 | 918 | 76 | 20 | 153 |
| 5:01.2 | 4,800 | 2:05.5 | 177 | 908 | 76 | 19 | 152 |
| 5:05.0 | 6,000 | 2:07.0 | 171 | 885 | 75 | 19 | 148 |
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Workout Graph
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