Ben Hughes 12003m row
12,003m
Meters
52:27.3
Time
2:11.1
Pace
734
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 988 |
| Drag Factor | 120 |
December 31, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.3 | 12,003m | 2:11.1 | 155 | 834 | 18 | 146 |
| 14:16.2 | 3,200m | 2:13.7 | 146 | 803 | 18 | 148 |
| 13:53.5 | 6,400m | 2:10.2 | 158 | 845 | 19 | 145 |
| 13:50.3 | 9,600m | 2:09.7 | 160 | 851 | 19 | 147 |
| 10:27.3 | 12,003m | 2:10.5 | 157 | 841 | 19 | 147 |
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Workout Graph
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