Ben Hughes 8000m row
8,000m
Meters
34:08.8
Time
2:08.0
Pace
498
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 127 |
January 03, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.8 | 8,000m | 2:08.0 | 167 | 873 | 18 | 149 |
| 6:59.0 | 1,600m | 2:10.9 | 156 | 836 | 19 | 137 |
| 6:43.5 | 3,200m | 2:06.0 | 175 | 900 | 19 | 145 |
| 6:47.2 | 4,800m | 2:07.2 | 170 | 884 | 19 | 146 |
| 6:53.8 | 6,400m | 2:09.3 | 162 | 857 | 18 | 148 |
| 6:45.2 | 8,000m | 2:06.6 | 172 | 893 | 19 | 170 |
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Workout Graph
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