Ben Hughes 20:00 BikeErg
9,837m
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 87 |
| Revolution Count | 1741 |
| Power/kg | 2.68 |
| Drag Factor | 55 |
January 04, 2023 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,837m | 2:01.9 | 193 | 963 | 87 | 162 |
| 4:00.0 | 1,899m | 2:06.3 | 173 | 896 | 78 | 153 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 83 | 156 |
| 12:00.0 | 1,907m | 2:05.8 | 176 | 904 | 88 | 157 |
| 16:00.0 | 1,969m | 2:01.8 | 193 | 965 | 90 | 165 |
| 20:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 96 | 182 |
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Workout Graph
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