Ben Hughes 20:03 row
4,939
Meters
20:03.2
Time
2:01.8
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 111 |
January 19, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,939 | 2:01.8 | 194 | 966 | 321 | 21 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 23 |
| 20:03.2 | 6 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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