Ben Hughes 20:00 row
4,761m
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 114 |
January 04, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 20 | 156 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 20 | 152 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 20 | 155 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 20 | 161 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 20 | 157 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.