Ben Hughes 1:05:03 BikeErg
30,824m
Meters
1:05:03.0
Time
2:06.6
Pace
962
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 79 |
| Revolution Count | 5236 |
| Power/kg | 2.39 |
| Drag Factor | 64 |
April 28, 2023 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:03.0 | 30,824m | 2:06.6 | 172 | 893 | 79 |
| 10:00.0 | 4,732m | 2:06.7 | 172 | 890 | 79 |
| 20:00.0 | 4,832m | 2:04.1 | 183 | 929 | 82 |
| 30:00.0 | 4,755m | 2:06.1 | 174 | 899 | 80 |
| 40:00.0 | 4,746m | 2:06.4 | 173 | 896 | 79 |
| 50:00.0 | 4,722m | 2:07.0 | 171 | 887 | 79 |
| 1:00:00.0 | 4,677m | 2:08.2 | 166 | 870 | 82 |
| 1:05:03.0 | 2,359m | 2:08.4 | 165 | 868 | 71 |
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Workout Graph
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