Ben Hughes 20:00 BikeErg
10,598m
Meters
20:00.0
Time
1:53.2
Pace
375
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 94 |
| Revolution Count | 1886 |
| Power/kg | 3.35 |
| Drag Factor | 59 |
April 29, 2023 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,598m | 1:53.2 | 241 | 1129 | 94 |
| 4:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 91 |
| 8:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 93 |
| 12:00.0 | 2,126m | 1:52.8 | 243 | 1137 | 95 |
| 16:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 96 |
| 20:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 98 |
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Workout Graph
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