Ben Hughes 10:00 BikeErg
4,835m
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 90 |
| Revolution Count | 909 |
| Power/kg | 2.54 |
| Drag Factor | 50 |
April 29, 2023 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,835m | 2:04.0 | 183 | 930 | 90 |
| 2:00.0 | 946m | 2:06.8 | 171 | 890 | 86 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 92 |
| 6:00.0 | 973m | 2:03.3 | 187 | 942 | 92 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 90 |
| 10:00.0 | 987m | 2:01.5 | 195 | 970 | 94 |
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Workout Graph
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