Ben Hughes 10:06 BikeErg
4,516m
Meters
10:06.5
Time
2:14.3
Pace
134
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 79 |
| Revolution Count | 797 |
| Power/kg | 2 |
| Drag Factor | 61 |
May 04, 2023 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.5 | 4,516m | 2:14.3 | 144 | 797 | 79 | 136 |
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 77 | 135 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 81 | 136 |
| 10:06.5 | 59m | 1:50.1 | 262 | 1200 | 102 | 139 |
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