Ben Hughes 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 103 |
May 10, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 18 | 159 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 146 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 172 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
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Workout Graph
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