Ben Hughes 10:00 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 102 |
May 10, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 20 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 21 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 22 |
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Workout Graph
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