Ben Hughes 4:57 row
1,162m
Meters
4:57.5
Time
2:08.0
Pace
72
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 99 |
May 15, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,162m | 2:08.0 | 167 | 874 | 19 | 156 |
| 4:57.5 | 1,163m | 2:07.9 | 167 | 875 | 19 | 156 |
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