Ben Hughes 5000m row
5,000m
Meters
18:43.0
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 98 |
July 22, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.0 | 5,000m | 1:52.3 | 247 | 1150 | 23 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 23 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 24 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 24 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 23 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 23 |
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Workout Graph
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