David Hugens 10000m row
10,000m
Meters
42:28.2
Time
2:07.4
Pace
623
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 118 |
March 09, 2022 19:26:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.2 | 10,000m | 2:07.4 | 169 | 882 | 24 | 152 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 25 | 129 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 26 | 141 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 27 | 150 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 26 | 147 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 26 | 153 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 26 | 152 |
| 4:12.8 | 7,000m | 2:06.4 | 173 | 896 | 24 | 157 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 22 | 162 |
| 4:06.5 | 9,000m | 2:03.2 | 187 | 943 | 21 | 168 |
| 4:02.7 | 10,000m | 2:01.3 | 196 | 974 | 23 | 174 |
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Workout Graph
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