Barnabas Busa 7000m row
7,000
Meters
28:01.7
Time
2:00.1
Pace
462
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 213 |
April 02, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.7 | 7,000 | 2:00.1 | 202 | 988 | 462 | 25 |
| 5:38.4 | 1,400 | 2:00.8 | 198 | 978 | 92 | 24 |
| 5:37.8 | 2,800 | 2:00.6 | 199 | 980 | 92 | 26 |
| 5:41.0 | 4,200 | 2:01.7 | 194 | 960 | 91 | 26 |
| 5:40.0 | 5,600 | 2:01.4 | 195 | 963 | 91 | 25 |
| 5:24.6 | 7,000 | 1:55.9 | 225 | 1064 | 96 | 26 |
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Workout Graph
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