Barnabas Busa 5000m row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
342
Calories
176
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 186 |
January 12, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 22 | 176 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 22 | 163 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 22 | 172 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 23 | 176 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 | 180 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 24 | 189 |
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Workout Graph
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