Barnabas Busa 5000m row
5,000
Meters
19:43.5
Time
1:58.3
Pace
334
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 165 |
April 18, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.5 | 5,000 | 1:58.3 | 211 | 1015 | 334 | 25 | 162 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 26 | 146 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 26 | 157 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 26 | 164 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 26 | 167 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 26 | 176 |
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Workout Graph
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