Barnabas Busa 5000m row
5,000
Meters
19:41.8
Time
1:58.1
Pace
335
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 165 |
May 13, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.8 | 5,000 | 1:58.1 | 212 | 1020 | 335 | 25 | 168 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 27 | 157 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 26 | 164 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 26 | 167 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 25 | 174 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 26 | 182 |
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Workout Graph
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