Barnabas Busa 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
175
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 167 |
August 10, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1011 | 332 | 24 | 175 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 67 | 25 | 158 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 65 | 24 | 169 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 25 | 176 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 25 | 183 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 68 | 25 | 191 |
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Workout Graph
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