Barnabas Busa 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
176
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 162 |
April 04, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 25 | 176 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 | 161 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 171 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 178 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 179 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 | 193 |
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Workout Graph
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