Barnabas Busa 30:00 row
7,092
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
173
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
April 18, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 886 | 443 | 25 | 173 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 25 | 161 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 26 | 172 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 25 | 174 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 25 | 178 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 26 | 184 |
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Workout Graph
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