Barnabas Busa 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
435
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 156 |
May 05, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 24 | 165 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 | 148 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 158 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 164 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 172 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.