Barnabas Busa 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 156 |
May 27, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 25 | 172 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 159 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 170 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 | 177 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 176 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 181 |
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Workout Graph
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