Barnabas Busa 30:00 row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
414
Calories
174
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 154 |
July 27, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 24 | 174 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 157 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 | 170 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 20 | 169 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 183 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.