Barnabas Busa 31:11 row
7,022m
Meters
31:11.7
Time
2:13.2
Pace
419
Calories
174
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 157 |
July 29, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 7,022m | 2:13.2 | 148 | 808 | 23 | 174 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 158 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 178 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 170 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 187 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 164 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 180 |
| 31:11.7 | 269m | 2:13.2 | 148 | 808 | 23 | 182 |
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Workout Graph
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