Barnabas Busa 30:04 row
6,051m
Meters
30:04.4
Time
2:29.0
Pace
381
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 142 |
August 20, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,051m | 2:29.0 | 106 | 663 | 21 | 148 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 156 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 164 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 173 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 168 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 121 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 19 | 127 |
| 30:04.4 | 1m | 36:40.0 | 0 | 300 | 0 | 127 |
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Workout Graph
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