Barnabas Busa 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 166 |
August 28, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 25 | 167 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 | 146 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 163 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 170 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 175 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 | 181 |
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Workout Graph
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