Barnabas Busa 7000m row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 181 |
January 18, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 25 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 26 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 27 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 26 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 26 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 3:55.6 | 7,000m | 1:57.8 | 214 | 1036 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.