Barnabas Busa 7000m row
7,000m
Meters
29:56.7
Time
2:08.3
Pace
429
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 191 |
January 26, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 7,000m | 2:08.3 | 166 | 869 | 25 | 166 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 25 | 147 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 | 156 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 26 | 165 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 25 | 171 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 25 | 168 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 25 | 175 |
| 4:05.4 | 7,000m | 2:02.7 | 189 | 952 | 25 | 183 |
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Workout Graph
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