Barnabas Busa 7000m row
7,000m
Meters
30:54.6
Time
2:12.4
Pace
418
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 160 |
March 29, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.6 | 7,000m | 2:12.4 | 151 | 818 | 26 | 159 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 140 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 26 | 154 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 26 | 155 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 26 | 162 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 26 | 161 |
| 4:29.1 | 6,000m | 2:14.5 | 144 | 794 | 26 | 170 |
| 4:22.3 | 7,000m | 2:11.1 | 155 | 833 | 27 | 171 |
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Workout Graph
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