Barnabas Busa 7000m row

7,000m

Meters

31:18.6

Time

2:14.1

Pace

417

Calories

166

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count807
Drag Factor150

May 01, 2024 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:18.6 7,000m 2:14.1 145 798 25 166
6:10.3 1,400m 2:12.2 151 820 26 146
6:08.1 2,800m 2:11.4 154 830 26 163
6:35.0 4,200m 2:21.0 125 729 25 164
6:16.5 5,600m 2:14.4 144 795 26 178
6:08.7 7,000m 2:11.6 153 827 26 180

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Workout Graph

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