Javier Adler 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 124 |
September 16, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 20 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 19 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 21 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 20 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 21 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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