Javier Adler 200m row
200
Meters
0:57.9
Time
2:24.7
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 116 |
November 25, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 19 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 21 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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