Javier Adler 750m row
750
Meters
3:37.4
Time
2:24.9
Pace
42
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 136 |
June 21, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.4 | 750 | 2:24.9 | 115 | 695 | 42 | 19 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 19 |
| 0:57.3 | 400 | 2:23.2 | 119 | 753 | 12 | 20 |
| 0:56.0 | 600 | 2:20.0 | 128 | 771 | 12 | 19 |
| 0:42.5 | 750 | 2:21.6 | 123 | 677 | 8 | 21 |
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Workout Graph
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