Javier Adler 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 128 |
September 17, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 738 | 58 | 21 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 20 |
| 0:56.2 | 400 | 2:20.5 | 126 | 768 | 12 | 21 |
| 0:55.0 | 600 | 2:17.5 | 135 | 785 | 12 | 22 |
| 0:54.8 | 800 | 2:17.0 | 136 | 788 | 12 | 23 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 801 | 12 | 22 |
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Workout Graph
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