Javier Adler 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 127 |
September 17, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 746 | 58 | 19 |
| 1:02.3 | 200 | 2:35.7 | 93 | 635 | 11 | 19 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 20 |
| 0:54.7 | 600 | 2:16.7 | 137 | 789 | 12 | 20 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 20 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 12 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.