Javier Adler 1000m row
1,000
Meters
4:44.6
Time
2:22.3
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 126 |
September 17, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 733 | 58 | 18 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 20 |
| 0:55.4 | 400 | 2:18.5 | 132 | 779 | 12 | 19 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 19 |
| 0:54.8 | 800 | 2:17.0 | 136 | 788 | 12 | 20 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 720 | 12 | 17 |
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Workout Graph
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