Javier Adler 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 126 |
October 13, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 745 | 58 | 22 |
| 1:01.0 | 200 | 2:32.5 | 99 | 649 | 11 | 23 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 22 |
| 0:54.8 | 600 | 2:17.0 | 136 | 788 | 12 | 22 |
| 0:54.0 | 800 | 2:15.0 | 142 | 800 | 12 | 23 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 808 | 12 | 24 |
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Workout Graph
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