Javier Adler 1:47 row
400
Meters
1:47.3
Time
2:14.1
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 125 |
November 07, 2026 17:13:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.3 | 400 | 2:14.1 | 145 | 972 | 29 | 21 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1235 | 15 | 27 |
| 1:28.5 | 200 | 1:52.0 | 249 | 1125 | 14 | 25 |
| 1:47.4 | 0 |
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Workout Graph
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