Javier Adler 5000m row
5,000m
Meters
20:57.1
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 124 |
April 27, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.1 | 5,000m | 2:05.7 | 176 | 906 | 19 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 18 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 18 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 19 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 18 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 22 |
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Workout Graph
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