Javier Adler 5000m row
5,000m
Meters
20:50.3
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 0 |
May 19, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 19 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 18 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 18 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 19 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 19 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.