Javier Adler 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 130 |
August 11, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 24 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 6:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 8:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 9:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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