Javier Adler 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 126 |
August 24, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 19 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 19 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 18 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 18 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 19 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.